Bookmark and Share
About Banana Lady
Book Banana Lady
parties with a peel
Kids Club
Banana  Tunes
Health and Wellness
Banana Bites
Motivational Speaking
Contact Us
Banana Bites

Red Ants on a Log!

This spiced-up version of the traditional ants on a log recipe is an easy and healthy snack for active kids!


2 celery stalks
3 tablespoons peanut butter (crunchy or creamy)
One handful dried cranberries


Butter knife

What to do:

1.Have an adult help you cut the celery stalks into 3-inch long sections
2.Spread the peanut butter in the celery with a butter knife
3.Place the dried cranberries on the peanut butter so they look like red ants all lined up!

This recipe makes about 6 logs, so if you have more friends just double the recipe!

Nutrition Information:
Serving size: 2 logs
Makes 3 servings
Calories: 110 kcal
Total fat: 4.0 g
Protein: 4.0 g
Total Carbohydrate: 7 g
Dietary fiber: 2 g
Sodium: 100 mg
Vitamin A: 1% daily required value
Vitamin C: 3% of daily required value
Calcium: 2% of daily required value

Sign up for
Banana Lady News!

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter